​

Welcome back to the Death Dhamma Podcast!

In a time of change and chaos, it is important to pace yourself. You are not in a sprint, you are in a marathon, so do not burn out before you complete your work in this world.

Well-developed equanimity does keep you centered in the midst of how things are. When you can see your situation without bias, you can be more strategic and effective in your response. To respond to impermanence and the rising and falling of things successfully and efficiently is not reflective of the wisdom behind developing equanimity. It is reflective of my thoughts as a human seeking to find balance during difficult times.

Today, I send you some thoughts on standing firm, building your strength and remaining calm.

​

May you be well and happy, at ease, and free from suffering.

Margaret Meloni

​

​

​

​